Healthy and Fit
It is not always practically possible and easy to count calories of each and every meal you take.5000 years back Ayurveda Rishis showed us something which everyone can easily understand.Imagine...
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All About Ragi – Nutrition & Facts
Ragi, also known as finger millet, is a highly nutritious grain that is widely consumed in India, especially in the southern states. It is a rich source of calcium, iron,...
Featured post
International Millet Day – Know All About Different Millets in India
International Millet Day is observed on 19th December every year to celebrate the significance of millet in our lives. Millets are one of the oldest cultivated grains in the world,...
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Ayurvedic Tips for Postpartum Hair and Skin Care
It is not uncommon for women to experience sudden hair loss and hyper-sensitive skin post-partum. During post-partum, some women also experience changes in skin texture, acne, dark circles, stretch marks,...
Wellness from Within: How Belly Button Oil Can Improve Your Life
In the ancient scriptures of Ayurveda, a comprehensive system of holistic medicine, lies a fascinating practice known as Nabhi Chikitsa or Navel Therapy. Rooted in the profound wisdom of Ayurveda,...
Harnessing the Power of Amalaki: Pregnancy Wellness and More
Rooted deep within the vast wisdom of Ayurveda lies an extraordinary fruit called Emblica officinalis, commonly known as Amalaki. Countless studies have shed light on its powerful antioxidant properties and...
The Secret to Youthful Skin Revealed: Kumkumadi Face Serum
Let's face it—when it comes to skincare, deep down, we all desire one thing: great skin. It's a universal aspiration that goes beyond age, gender, and cultural differences. Anyone who...
Giloy: A Timeless Ayurvedic Wonder for Overall Well-being
In the realm of Ayurveda, an ancient system of medicine, we are gifted with a plethora of extraordinary herbs from nature that possess remarkable healing properties. Among them, Giloy (Tinospora...
International Year of Millets - Millets And The World
Welcome to the International Year of Millets, a global celebration dedicated to recognizing the remarkable health benefits, cultural significance, and sustainable agricultural practices associated with these ancient grains. Millets have...
Discovering the Wonders of Nilibhringadi Tailam: A Comprehensive Review
Welcome to the realm of holistic hair care, where ancient wisdom meets modern wonders! Today, we invite you to embark on a marvelous journey through the exceptional Nilibhringadi Tailam, a...
Handmade Soaps vs. Body Wash: Which is Better for Your Skin?
Have you been wondering why natural handmade soaps are taking India.. and the rest of the world by storm! Well, in a world where skincare has become the ultimate fad,...
Ancient Wisdom for Modern Times: The Benefits of Ayurvedic Medicine
Ayurveda is an ancient Indian healing system that takes a holistic approach to health and well-being. While Western medicine today plays a very important role in dealing with emergencies, Ayurveda...
Summer Survival Guide: Kid-Friendly Food Solutions
Summer is a time for fun in the sun, playing outdoors, and enjoying cool drinks and snacks. However, for mothers, summer can bring about several food-related problems in kids due...
Introduction to Sneh Sparsh - A Comprehensive Ayurvedic Kit for Health Wellness
In today's fast-paced world, it's easy to neglect self-care and forget the importance of taking care of our bodies. Ancient Ayurveda and traditional health care have always offered holistic ways...
All About Ragi – Nutrition & Facts
Ragi, also known as finger millet, is a highly nutritious grain that is widely consumed in India, especially in the southern states. It is a rich source of calcium, iron,...