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Why jaggery consumption is beneficial for children’s health

Why jaggery consumption is beneficial for children’s health

Avoid Anaemia

The jaggery is a good source of iron. The iron is a mineral that helps in the formation of haemoglobin in the body. Therefore, to protect your child from anaemia, include jaggery in their diet.

Fixes the problem of constipation

The consumption of jaggery improves the baby’s movement and helps prevent the problem of constipation in children. An unrefined sugar in jaggery also helps in enabling digestive enzyme and promotes digestive enzyme and promotes digestion in infants.

Clears the Liver

Unrefined sugar helps to detoxify your baby’s body. The consumption of jaggery flushes out all the harmful toxins from your baby’s body and helps to clean the liver. Therefore, make sure your child consumes jaggery.

Treats the symptoms of cold flu

Infants often suffer from a cough, colds, swelling, water retention, and flu symptoms. Jaggery is the most effective for the treatment of cold and flu symptoms. For this, consume jaggery with mixing it with hot water. Your child will get relief soon.

Strengthens the Bones

Jaggery is also a good source of minerals, calcium and phosphorus that is essential for healthy bones and tissues. By adding raw sugar to the baby’s diet, their bones can be strengthened.


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